No sweat team training at VU

Break up the day with a free lunchtime stretch session, courtesy of VU Sport.

We're holding 'No Sweat Team Training' sessions every week at our Footscray Park, St Albans and Werribee fitness centres. 

Our experienced trainers will lead you through a series of mobility, core activation and posture exercises, designed with office workers in mind.

Neither change of clothes nor registration required. 

Sessions will take place:

• Footscray Park (Building L L0): Tue, Wed and Thurs from 12.45–1.05pm
• St Albans (Building 11s): Tues and Thurs from 12.15–12.35pm
• Werribee (Building 7): Mon and Thurs 12.15–12.35pm.

Book in via the VUMoves app or simply show up on the day.