Adjusting to university life can be difficult. It involves meeting new people, adopting new routines, skills and coping with extra expenses. This is coupled with the demands of study and life outside university.

Counselling services provides professional services designed to support you in your personal, psychological, academic, and social development.

We run free workshops for students to enhance skills in areas like time-management, mindfulness, exam anxiety management, and emotional intelligence. We also gather well-being resources that might be of help to you in your personal and university life.

In 'Counselling':