Personal training
We offer personal training and small group training to help you become your best self by leading a healthy and active lifestyle.
Our trainers work with a wide range of people to transform their physical wellbeing. We tailor programs to meet your specific needs, ensuring that the experience is not only rewarding but also enjoyable.
Benefits of personal training
Personal training is a great choice if you:
- want to look and feel fitter and healthier
- have never exercised and need lots of help and guidance
- feel you have not been successful working out on your own
- have a specific goal to reach and would like the extra push from a personal trainer
- are starting to ache from old injuries and want to turn back time
- are an athlete and want to increase your performance for your next competition
- are recovering from serious injury and need to get back in shape.
You will work with our specialised trainers using the latest training principles in 45-minute sessions, focusing on achieving your particular goals.
Your first session involves a comprehensive induction with your trainer to discuss your goals and create a tailored program for you.
Personal training memberships
Explore our membership packages to find the program that meets your fitness goals.
| Succeed | Realise | |
|---|---|---|
| Footscray Park swimming pool and sauna | ✔ | ✔ |
| Access to all VU fitness centres | ✔ | ✔ |
| Multi-purpose courts and studios | ✔ | ✔ |
| Group exercise classes | ✔ | ✔ |
| Team Training program | ✔ | ✔ |
| VU Technogym mobile app | ✔ | ✔ |
| 45-minute personal training sessions | 1 session per week | 2 sessions per week |
| Price per month | $297.80 | $573 |
All direct debit memberships are debited monthly at the start of each month.
Sign up for training
For more information on personal training, and to get started, please contact your local centre.