This unit introduces students to the concept, theories and practical implications of physical conditioning for a range of athlete abilities across a broad spectrum of land-based sports. Learners will explore the knowledge and practical application of speed training for athletes from beginner to advanced levels.
On successful completion of this unit, students will be able to:
Selected readings will be made available via the unit VU Collaborate site.
This unit is not a compulsorily taken as part of any specific course. Depending on the course you study, this unit may be taken as an elective.