Improving participation in physical activity and reducing sedentary behaviour are important public health endeavours. As physical activity, and to a certain extent sedentary behaviour, involves a series of voluntary behavioural choices for an individual, it is important to recognise the impact of motivation and ability in active living. Furthermore, to accurately assess patterns of participation in physical activity and sedentary behaviours, and examine the impact of physical activity interventions on participation and health outcomes, it is necessary to accurately measure participation in these behaviours. A socio-ecological framework identifies intrapersonal and interpersonal aspects of behaviour as an important part of overall population behaviour and activity.
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Learning Outcomes
1. | Appraise methods of measuring participation in physical activity and/or sedentary behaviour and prescribe them to a range of contexts and population groups | ||
2. | Conceptually map theories of health behaviour to physical activity and/or sedentary behaviour interventions; | ||
3. | Devise evidence based strategies that will facilitate individual adherence to physical activity (including reducing sedentary behaviour) and improve wellbeing from both physical and psychosocial perspectives; | ||
4. | Evaluate and provide positive constructive feedback to peers. |
Assessment
Assessment type | Description | Grade |
---|---|---|
Case Study | Case Study Outline | 10% |
Report | Multimedia Proposal | 15% |
Creative Works | Multimedia Advertisement | 35% |
Presentation | Seminar Presentation | 40% |
Where to next?
As part of a course
This unit is studied as part of the following courses. Refer to the course page for information on how to apply for the course.
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