We are looking for cognitively-normal 45- to 65-year-old men and women to participate in one of three different 12-week aerobic exercise training programs plus follow up (about 50 hours, total, over 15 weeks) to assess their effects on:
- brain and peripheral blood flow/vascular function
- age-related brain shrinkage
- cognitive function.
Sign up to the Train Smart Study to learn about your brain and cognitive health, and receive free fitness training.
Information marked with an asterisk "*" is required.