We are looking for cognitively-normal 45- to 65-year-old men and women to participate in one of three different 12-week aerobic exercise training programs plus follow up (about 50 hours, total, over 15 weeks) to assess their effects on:

  • brain and peripheral blood flow/vascular function
  • age-related brain shrinkage
  • cognitive function.

Sign up to the Train Smart Study to learn about your brain and cognitive health, and receive free fitness training.


Information marked with an asterisk "*" is required.

Refer to our privacy policy and data collection notification statement for more information on how your data is used.