|1.||Justify the physiological and mechanical basis underlying balance, strength, power, speed and agility;|
|2.||Evaluate and critique current muscular and movement assessment techniques;|
|3.||Critique and implement current knowledge and research of training methods to optimise balance, strength, power, speed and agility; and,|
|4.||Present work at the appropriate academic standard.|
|Assignment||Assignment on determinants of muscle function||35%|
|Assignment||Assignment on assessing strength, power, speed and agility||35%|
|Case Study||Based on several case studies students will formulate a written and verbal report on the success of a training program to a coach||30%|
The science and practical application
Van Winckel J, Tenney D, Helsen W, McMillan K, Meert JP, Bradley P
Moveo Ergo Sum / Leuven
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