Thrive: Active living program online

Virtual Team Training is a fun but challenging session run by a Personal Trainer that targets different areas of the body. Each person works at their own pace, making it perfect for beginners through to the advanced, with different progressions available for each exercise.

The program will change week to week, so there is no chance of getting bored. You'll be part of an awesome group, with every member striving towards their own health and fitness goals.

We'll keep you inspired while you are living, working, and keeping active all in your own home.

Sessions will run for 40 minutes, download the Virtual Team Training Schedule.

Sign up to Virtual Team Training

The Outfield is a free initiative for all male Victoria University students.

The six-week online program starts Monday 28 September and provides engagement opportunities for male students to shift repetitive routines, and address feelings of social isolation and loneliness associated with COVID-19. The program offers structured activities in a weekly timetable.

Activities include show & share, Broga (yoga for men), run club, esports, guest presenters and more.

The first 50 registrations will receive a special edition Outfield t-Shirt. 

Register for The Outfield

While we are unable to play sport together, let's bring it online. Join one of our FIFA or 2K tournaments and play against other members of your VU community for the ultimate glory of victory!

We are open to suggestions of other games too. We are planning to run tournaments on the PlayStation 4, Xbox One and earlier consoles if necessary, so no one is left out. Please register your interest by providing some personal details below, as we will use them to design our competitions in the best way possible.

We'd love to have as many players as we can, so spread the word and help us keep everyone connected at a time when it is needed most. When everyone's responses are in, we will contact you all with further details.

Register interest for Gaming Mania

or 

Join Gaming Mania on Facebook

University life from home can be fun, but it can also be hard work. It’s important that you look after your physical and mental health so you can make the most of your time.

While people are working and studying at home, VU Sport is now offering free health and exercise advice online.

Get in touch if you have any questions about the following:

• exercise options while the gyms are closed
• your goals and achieving them
• any injuries you may have, and how to work around them
• general health advice to stay fit and healthy.

Limited appointments are available. Please note: Valid email address required.

Consultations are 15 minutes long.

Book an online consultation