Music and Wellbeing

Almost everyone would agree that music makes us feel good, and that music brings people together in a positive way. This unit explores why this happens, and what effects the music we love has on our brains and bodies. The notion of ‘music as medicine’ is critiqued. Through practical workshops and group participation, you explore a range of musical styles, activities and techniques that claim to be effective in promoting good health and wellbeing in individuals. You also look at how music can promote positive social interactions that contribute to the cultural health of communities. You examine and evaluate various disciplines, industries and occupations where music is used, including ancient and Indigenous healing (with a focus on Australian Indigenous perspectives), alternative ‘New Age’ modalities, community and social work, and mainstream Allied Health. A trauma-aware approach is taken to the content and delivery of this unit.