Aikido is a martial art with a difference. It does not seek to injure an attacker, but blends with their attack, dissipating its energy and from there the attacker is projected away or decisively pinned on the ground.
With exquisite mindfulness training, aikido can help you to develop astonishing relaxed power, balance and a deep, calm focus in the midst of action and most importantly, daily life! It is ideal for students and staff and anyone who needs a calm mind even when the pressure is on.
Come try a lesson any time or contact us for details about our next beginners' program.