Our high performance youth training program provides an introduction to strength, conditioning, organised sport and healthy training. It is a uniquely designed program for secondary-aged teenagers (13-17 years) which takes place in an environment which is safe, educational, practical and inclusive.
Coaches of this program:
- are Level 1 Australian Strength and Conditioning Association trained
- currently work in high performance youth sport
- are students of Victoria University.
Please note: we now require asthma, allergy, medication and/or behavioural forms to be provided as relevant. These are available under About our programs.